Why Plastic is Harmful – Tips from SuperBee
In recent years, the use of plastic has faced increasing criticism due to the significant problems it causes. While many people are aware that excessive plastic consumption depletes natural resources and pollutes the environment, its impact on human health is often overlooked—despite being equally alarming!
Reducing plastic use in all areas of life is essential, but when it comes to food storage, cooking, and handling, plastic poses a particularly serious risk to our health and well-being.
Read on to learn more about the hidden dangers of plastic and practical steps you can take to protect yourself.
Harmful Chemicals in Food Containers
Plastic food containers may hold your meals, but they also contain harmful chemicals. Made from refined petroleum, plastics often include chemicals like BPA (Bisphenol-A), which is primarily used as a plasticizer to make plastic durable and flexible.
While this makes plastic convenient for everyday use, it poses significant health risks—especially when in contact with food. When plastic is used to store or heat food, harmful chemicals can leach into your meals.
Research on lab animals has shown that high doses of BPA disrupt reproductive development and function. While BPA exposure was once considered safe for humans, newer studies suggest a link between high BPA levels in the body and an increased risk of severe health issues, including diabetes, heart disease, and liver damage.
Unfortunately, BPA is just the beginning of the problem.
In response to concerns, manufacturers have started producing "BPA-free" plastics by replacing BPA with other chemicals like BPS (Bisphenol-S) or phthalates such as DEHP (Diethylhexylphthalate). However, these substitutes often carry similar health risks, as they can still leach into food.
Health Risks of Plastic for Women
BPA and similar chemicals mimic estrogen, potentially disrupting hormonal balance in women over time. This disruption has been linked to reproductive challenges, as well as increased risks of obesity, thyroid issues, and neurological disorders. Animal studies have also associated BPA with breast cancer.
Health Risks of Plastic for Children
According to the World Health Organization (WHO), exposure to phthalates and BPA during pregnancy can lead to respiratory problems or a higher risk of asthma in children later in life.
In children, high exposure to these chemicals has been linked to increased insulin resistance, elevated blood pressure, and even obesity. A study from New York University’s School of Medicine highlights these risks, suggesting they contribute to childhood obesity and diabetes while negatively affecting heart and kidney health.
Health Risks of Plastic for Men
Although women and children face heightened risks, men are not immune to the effects of plastic exposure. The WHO has noted that frequent contact with these chemicals can significantly increase the risk of prostate cancer. Additionally, reproductive health in men may also be affected.
How to Minimize Plastic Exposure
While completely avoiding contact with plastic is nearly impossible, there are simple steps you can take to reduce your exposure, especially when it comes to food.
- Avoid heating food in plastic containers or microwaving meals in plastic. Heating plastic increases the release of harmful chemicals into your food.
- Opt for natural food storage solutions. Although major health organizations like the NIH and WHO have not explicitly declared all plastic containers hazardous, it’s clear that natural alternatives are safer and healthier.
Thankfully, the rise of non-toxic and eco-friendly products has made reducing plastic use much easier.
Safer Alternatives to Plastic
Consider replacing plastic containers with glass or ceramic alternatives. They’re safe, easy to clean, and chemical-free. While they can be heavier and more fragile, other eco-friendly storage options can complement your sustainable kitchen.
Natural alternatives to plastic wraps, like SuperBee beeswax wraps, are an excellent choice. They’re reusable, biodegradable, and perfect for wrapping leftovers or fresh produce.
Today, a variety of plant-based, plastic-free food storage products are available, designed to safely store everything from water to cooked meals and fresh ingredients. Incorporating these products into your daily routine can help reduce exposure to harmful chemicals while benefiting your family’s health and the environment.
By choosing sustainable options, you’re not only protecting your health but also contributing to a cleaner, greener future. Small changes in your food storage habits can make a significant difference—for you, your loved ones, and the planet.